If you include among those who think that crying is a sign of weakness and immaturity someone. Crying is only an act that is useless and a waste of time. Then you are wrong! If you know the benefits of crying, then you will be grateful for one of God's favor this.

Here are some facts about Tears (crying)
1. Crying is one of our difference with other God's creatures. Crying does not only represent the atmosphere sad but also happy.
2. Crying is a natural way to remove harmful elements from the human body. These elements are produced by the body when people are experiencing despair and fear
3. Crying can relieve stress.
4. Women cry more than 4 times that of men. Because this is also the average age of women longer than men. Because proven crying can remove toxins produced by the body through the eyes of running water. Or in other words, causes the growth menahanair eye poison.
5. Crying can maintain the softness of her eyes.
6. A modern researchers say, women cry as much as 3 - 5 times a month. 73% of women because menagis men. 6% of women did not cry when nerve pressure. 74% of women had tears in his eyes hard enough time crying and 85% were relieved after crying.
7. Café sadness in China visited the bustling eastern visitors who want to shed his sadness though expensive ditarif hour (50 yuan / US $ 6). In the café was provided onion, red pepper, handkerchiefs and melancholy music to help guests shed tears.
8. Cry baby since it was in the womb.

And there are many other facts. So if you are in a situation where the crying was allowed and socially acceptable, then for the sake of your health, cry. Spill and release feelings of sadness or emotion pent up in your mind.